Ideal to incorporate with stretching pre and post, started boxing and weightlifting again this has really helped alleviate soreness that usually comes in training. Increases blood circulation, has helped with my agility and endurance noticably in the legs. Improved spinal positioning and overall posture.

Great to get the slipped ribs back in place and help with back strain also good on the legs for sore muscles

I used one of these at a fitness center. I looked at several others on line but settled with this one as it was comparably priced. I'm pleased with my purchase. Appears to be of good quality.

Arrived on time. Exactly what was needed and expected. If someone is looking for equipment for pilates thats the right product!